What is a mommy makeover?
A “mommy makeover” is the familiar term for a personalized set of cosmetic procedures designed to help a woman address common effects of childbearing and aging on the face, breasts, and body and restore or improve upon her pre-pregnancy appearance. Mommy makeovers can include cosmetic surgery, non-surgical treatments, or a combination of both.
How can mommy makeover surgery benefit me?
Pregnancy can leave lasting—and often unwanted—effects on your appearance, such as sagging breasts, stretched abdominal muscles, and loose, excess skin. Many women are discouraged when their breasts and body do not return to their pre-pregnancy shape, even with a healthy diet and exercise. By addressing unwanted changes of pregnancy and restoring the appearance you desire, a mommy makeover can help you feel more like yourself, improving your comfort and self-confidence.
Each patient has her own personal goals with her mommy makeover surgery, which often include one or more of the following:
- Correct sagging and restore volume to breasts
- Improve breast symmetry
- Repair stretched or large nipple/areola
- Remove excess, sagging skin from the abdomen
- Repair stretched or separated abdominal muscles (diastasis recti)
- Reduce pockets of diet- and exercise-resistant fat
- Improve the way clothing and swimsuits fit
When should I have a mommy makeover?
Determining the right time for a mommy makeover is largely a personal decision between you and your cosmetic surgeon; however, there are certain factors to consider when timing a mommy makeover and choosing the procedures you will have.
- You must be fully recovered from childbirth before undergoing surgery.
- If you are considering breast surgery, you should wait until several months after you are finished breastfeeding to allow the breasts to return to a stable size and shape.
- Certain non-surgical treatments, such as injectables, may not be recommended while you are still breastfeeding.
- Typically, it is best to wait until you are finished having children before undergoing surgical “lifting” procedures, such as tummy tuck, breast lift, or lower body lift surgery; if you plan to become pregnant again in the future, non-surgical body contouring and skin treatments can be cost-effective options for interim treatments.
- If you are having a surgical mommy makeover, you will not be allowed to lift anything over 5-10 lbs. for the first few weeks after surgery; you will need help with childcare during this time, especially if you have younger children.
- Key Benefits
- Glossary
- Restores pre-pregnancy body: Mommy makeover surgery typically includes a combination of procedures, such as breast augmentation, breast lift, tummy tuck, and liposuction, to restore a woman’s pre-pregnancy body shape and appearance.
- Enhances body contours: In addition to restoring the pre-pregnancy body, mommy makeover surgery can also enhance body contours, improving the overall shape and proportion of the body.
- Improves self-confidence: By restoring the body and enhancing body contours, mommy makeover surgery can help women to feel more confident and comfortable in their own skin.
- Abdominoplasty: A surgical procedure, also known as a tummy tuck, that involves removing excess skin and fat from the abdomen and tightening the abdominal muscles.
- Liposuction: A surgical procedure that removes unwanted fat deposits from specific areas of the body through suction.
- Breast enhancement: A general term referring to procedures that improve the size, shape, or appearance of the breasts, which may include breast augmentation, breast lift, or breast reduction.
- BBL: An acronym for Brazilian Butt Lift, a procedure that involves transferring fat from one area of the body to the buttocks to enhance their shape and size.
- Diastasis recti: A condition where the abdominal muscles separate or weaken, commonly occurring during pregnancy or due to significant weight gain.
- Areola: The pigmented area surrounding the nipple on the breast.
- Breast augmentation: A surgical procedure to enhance the size and shape of the breasts using implants or fat transfer.
- Breast lift: Also known as mastopexy, a surgical procedure to lift and reshape sagging breasts, giving them a more perky appearance.
- Tummy tuck: Another term for abdominoplasty, a surgical procedure to remove excess skin and fat from the abdomen and tighten the abdominal muscles.
- Feminine rejuvenation: A term encompassing various procedures aimed at enhancing the appearance and function of the female genital area, including laser treatments, labiaplasty, vaginoplasty, and clitoral hood reduction.
- Dermal fillers: Injectables substances, such as hyaluronic acid, used to restore volume, smooth out wrinkles, and enhance facial features.
- Implant: A medical device, typically made of silicone or saline, used to enhance or reconstruct a specific body part, such as breasts or buttocks.
- Anesthesia: The administration of medications to induce temporary loss of sensation and/or consciousness during medical procedures or surgeries.
Choosing a cosmetic surgeon for your surgery
The most important decision you will make is who will perform your procedure(s). Because mommy makeovers typically involve multiple procedures, you will want to make sure the cosmetic surgeon you choose is not only experienced in each individual procedure you are considering, but also is experienced in performing them together. When you consult with potential cosmetic surgeons, ask how many mommy makeovers he or she has performed. Make sure you look at plenty of before and after photos, paying particular attention to patients body shapes and issues similar to yours and who had the procedures you are considering.
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Board certification and patient safety
Additionally, make sure the cosmetic surgeon you choose is board certified. Cosmetic surgeons who are certified by the American Board of Cosmetic Surgery have undergone intensive training in all aspects of cosmetic surgery and passed rigorous exams demonstrating their abilities. ABCS surgeons also operate exclusively in accredited surgical facilities and use the services of board certified anesthesiologists for surgeries requiring general anesthesia; this is essential for your safety.
What are my mommy makeover procedure options?
Because pregnancy and childbirth have a significant impact on the breasts and body, mommy makeovers tend to include breast enhancement (i.e. breast augmentation and/or breast lift) and body contouring surgery (i.e. tummy tuck and liposuction). However, your mommy makeover may include any procedures that will help you address your individual concerns. Below are common procedures women choose to have as part of a mommy makeover.
Surgical procedures
The majority of mommy makeover patients have at least one surgical procedure, often several at a time. In most cases, multiple procedures can be performed during a single operation, allowing a patient to improve multiple areas with only one surgery and recovery period.
Non-surgical procedures
Increasingly, women are including non-surgical treatments in their mommy makeover plans. Such treatments can be a good option for those planning to have more children as well as those who are not willing or able to take several weeks off to recover from surgery. Non-surgical treatments generally provide less dramatic results than surgery, but can still achieve significant improvements for the right patients.
- Non-surgical fat reduction
- Skin tightening treatments
- Cellulite reduction
- Non-surgical feminine rejuvenation
- Injectables: Botox & fillers
- Skin resurfacing treatments
Life after surgery
Since mommy makeovers are personalized to a patient’s needs and goals, surgery protocols and recovery times vary. A good rule of thumb is to expect a recovery similar to that required of the most extensive procedure you are having (in most cases, this is a tummy tuck). To learn more, please review the guides for cosmetic procedures you are interested in having.
Many patients have their procedures while their children are very young. Doing so allows them to get back to their desired appearance earlier, but requires careful planning with regards to childcare during recovery time. Most surgical procedures restrict lifting for 4 to 6 weeks after surgery; you will need to have someone else perform tasks that require a child to be picked up or carried while you heal.
How soon your results will be final also depends on the procedures you have. Although the time depends per patient, typically, patients feel comfortable and confident wearing a swimsuit within 3 months after surgery. Results are long-lasting and can be enjoyed for many years to follow.
When performed by a qualified cosmetic surgeon, a mommy makeover can be a rewarding procedure with long-lasting results. The best way to learn more about your makeover options is to meet with a board certified cosmetic surgeon for a consultation. Use our ABCS Find-a-Surgeon tool to find cosmetic surgeons in your area.
References »
Luis H. Macias, Edwin Kwon, Daniel J. Gould, Michelle A. Spring, W. Grant Stevens, Decrease in Seroma Rate After Adopting Progressive Tension Sutures Without Drains: A Single Surgery Center Experience of 451 Abdominoplasties Over 7 Years, Aesthetic Surgery Journal, Volume 36, Issue 9, October 2016, Pages 1029–1035, https://doi.org/10.1093/asj/sjw040
Shermak MA. Abdominoplasty with Combined Surgery. Clinics in Plastic Surgery. 2020 Jul;47(3):365-377. doi: 10.1016/j.cps.2020.02.001.
Pollock TA, Pollock H. Progressive tension sutures in abdominoplasty: a review of 597 consecutive cases. Aesthetic Surgery Journal. 2012 Aug;32(6):729-42. doi: 10.1177/1090820X12452294.
Toto V, Scarabosio A, Alessandri-Bonetti M, Albanese R, Persichetti P. Combined Surgery (Mommy-Makeover) Compared to Single Procedure (Abdominoplasty) in After-Pregnancy Women: A Prospective Study on Risks and Benefits. Aesthetic Plastic Surgery. 2023 Aug 23. doi: 10.1007/s00266-023-03579-6.
